Relief, Self-Care, and Workshop Leadership the Fascial Freedom Method
Whether you are seeking healing for yourself or you are a practitioner ready to teach this work, this your next step.
The Fascial Freedom Circle
The Fascial Freedom Circle is a membership for practitioners who are ready to move beyond the isolation and limits of the one-on-one model. With structure, support, and momentum, you’ll create fascial self-care workshops that expand your impact, build a second stream of income, and bring your work into the world in a
The Fascial Freedom Method
We are not replacing hands-on care. We are restoring agency.
At the heart of this work is a larger shift. People can learn to feel their own fascia, participate in their healing, and build relief into daily life. Practitioners do not become less important. They become guides, teachers, and leaders who help others reconnect with their bodies in a deeper way.
Fascial Freedom Self-Care Workshops
These workshops are designed to help people experience their fascia directly, learn simple self-care practices, and leave with tools they can actually use. This is not just information. It is a lived experience of relief, awareness, and connection.
Abigail Southgate Myofascial Release Specialist
I am a longtime Myofascial Release practitioner, teacher, and founder of the Fascial Freedom Method. Over time, I began to see that this work was meant to go beyond helping clients heal one by one. I also realized that practitioners who felt called to teach often needed real support to step into that role with clarity and confidence. The Fascial Freedom Circle is the natural evolution of that journey, created to help practitioners become workshop leaders and bring this work into their communities.