At Natural Aspects of Health Myofascial Release, our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Virtual Sessions
Initial Consultation - 20 mins free
Evaluation Session - 45 mins $150
During this session we will do an intake. Be prepared to will share your current health challenges and goals for wellness. Together we will determine the focus of the three at home sessions, and videos of the self-care I will create.
Three weekly sessions with video included ~ 30 mins $75 each
The weekly sessions provide individual training to accompany the video. The videos are created to address your specific areas of focus.
Email Abigail Southgate to find out more about this opportunity, and to book your session.
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